INSTRUCTOR

PILATES

Teagan specializes in mat Pilates with a strong love for teaching core strength and flexibility. She strives to “teach from the heart” guiding her clients toward becoming the best version of themselves, both physically and mentally.

Drawing from 18 years of experience as a competitive dancer, she brings a deep focus on strength, alignment, and technical precision into every class, while fostering an empowering environment for clients of all levels.