DANCE COURSES

FOLLOW YOUR RHYTHM

From Ballet to Tap, to Salsa and more, our Absolute Beginner Courses are designed for those who want to invite dance into their lives but have no previous experience. 

Whether learning a new style of dance has been a long-term goal or you are looking for a new, exciting and fitness-forward we are sure to have a Beginner Course for every level and goal. Learn fundamental techniques and new terminology in a stress-free, supportive and non-competitive environment.

When selecting which course dates you’d like to register for, be sure to filter for Toronto or Oakville Locations!

Dance Courses

BALLET FOR ABSOLUTE BEGINNERS

Perfect for newcomers, this class covers basic positions, techniques, and movements, helping you build strength, flexibility, and confidence. No experience needed—just bring your enthusiasm and enjoy learning ballet from the very beginning in a welcoming class for adults.

6-Week Course

$170+hst

TAP FOR ABSOLUTE BEGINNERS

Start your tap dance journey with our Absolute Beginners Tap Dance course for adults. Designed for those new to tap, this class covers basic steps, rhythms, and techniques in a fun and supportive environment. No prior dance experience is required—just bring your energy and get ready to make some noise!

6-Week Course

$170+hst

AFRO FUNDAMENTALS COURSE

Dive into the vibrant world of Afro dance with our course for adults. This class introduces you to the core movements, rhythms, and cultural roots of various African dance styles. You’ll build strength, coordination, and rhythm in a high-energy, supportive class setting. No experience needed—just come ready to move and feel the rhythm!

6-Week Course

$170+hst

INTRO TO HOUSE DANCE

This course introduces you to the foundational steps, grooves, and rhythms of house dance, blending footwork with fluid body movements. Perfect for those new to the style, you’ll build coordination, rhythm, and confidence on the dance floor. No experience required—just bring your energy and love for house music!

6-Week Course

$170+hst

INTRO TO CONTEMPORARY

Explore the expressive world of contemporary dance in our beginners' course. This class covers the fundamental techniques, fluid movements, and creative expression that define contemporary dance. Perfect for those new to the style - you’ll develop strength, flexibility, and artistry in a supportive environment.

6-Week Course

$170+hst

HIP HOP FOUNDATIONS

This class introduces you to the essential moves, grooves, and rhythms that define hip hop dance. Perfect for those new to the style, you’ll build coordination, musicality, and confidence in a fun, supportive environment. No experience required—just bring your energy and love for the culture!

6-Week Course

$170+hst

JAZZ FOR ABSOLUTE BEGINNERS

This course covers the fundamental techniques, sharp movements, and dynamic rhythms that make jazz dance so exciting. Perfect for newcomers, you’ll develop strength, flexibility, and stage presence in a lively and supportive atmosphere. No experience necessary—just bring your enthusiasm and flair!

6-Week Course

$170+hst

HEELS FOR ABSOLUTE BEGINNERS

This class teaches you the essential techniques, walks, and choreography that define heels dance, all while boosting your confidence and poise. Perfect for those new to dancing in heels, you'll learn how to move gracefully and powerfully, embracing your inner diva. No prior experience required—just bring your heels and attitude!

6-Week Course

$170+hst

BALLET TECHNIQUE & DRILLS

Enhance your ballet skills with this course that focuses on building a strong foundation through essential techniques and targeted drills. You’ll refine your form, improve strength, and develop precision in a structured, supportive environment. Perfect for those looking to deepen their understanding of ballet fundamentals.

6-Week Course

$170+hst

TAP ABSOLUTE BEGINNERS LEVEL 2

Advance your tap skills with our Tap Dance Level 2 course, designed for those who have completed the Absolute Beginners class or have some basic tap experience. This course builds on fundamental steps, introducing more complex rhythms and combinations. You’ll refine your technique, improve your timing, and explore new patterns in a dynamic, supportive setting.

6-Week Course

$170+hst

BALLET BEGINNER LEVEL 2

Designed for those who completed the Absolute Beginner Level, this class focuses on refining technique, exploring more complex movements, and enhancing your strength and flexibility. You’ll build on your foundational skills with advanced exercises and combinations in a supportive and inspiring environment.

6-Week Course

$170+hst

SALSA, BACHATA & TANGO

Discover the vibrant world of Latin dance. Our Latin Program features an entire roster of classes and courses designed to get you moving from your first steps, to a professional dancer. Our Latin instructors have been featured worldwide. No partner necessary, start today!

Courses & Drop-In options Available

HOUSE FOUNDATIONS LEVEL 2

Level up your house dance with more intricate footwork, transitions, and musicality. This course builds on foundational grooves, helping you refine your style, coordination, and rhythm while exploring dynamic combos.6-Week Course

6-Week Course

$170+hst