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Aerial Silks

GRACe and power combined.

After a long hiatus, our Aerial Silks program is finally back into the studio! We would like to welcome The Circus Fix at City Dance Corps. The Circus Fix, managed by Jamie Holmes, will be bringing their expertise and experience to head the silks program at CDC. Silks is a beautiful combination of circus and dance. Sophisticated and elegant, the combination of strength, flexibility and artistry will get you floating on air while toning the entire body. The Circus Fix Silks classes will be running in two levels and will be scheduled in sessions. We will only be taking 8 participants per course to provide a safe and focused environment. Save your space now! Any inquiries, please contact info@thecircusfix.ca.



DRESS CODE

  • form fitting attire

  • stretch clothing covering backs of knees and lower back

  • bare feet


Aerial Silks - Absolute Beginners

Have you ever wanted to fly? Run away with the circus? Perhaps try out the beautiful art form of aerial silks? Well here is your chance! This is a class for absolute beginners that will start right at the basics and teach you the fundamentals of aerial silks. This class will help to build core elements while building your your strength, endurance and flexibility in order to gain the knowledge and confidence to move onto the beginner aerial silks classes.

Mondays
November 15 - December 20, 2021

7:00PM - 8:15PM

$210.00 +hst

Wednesdays
November 17 - December 22, 2021

7:00PM - 8:15PM

$210.00 +hst


Aerial Silks - Beginner/Intermediate

Build strong aerial foundations and build on the basic movements learned in the Absolute Beginner class. Students will learn new skills and sequences and progressions, with a focus on strong foundations. Class will be a combination of warm up drills, aerial specific conditioning, and a muscle care cool down.   

Mondays
November 15 - December 20, 2021

8:30PM - 9:45PM

$210.00 +hst

Wednesdays
November 17 - December 22, 2021

8:30PM - 9:45PM

$210.00 +hst


CLASS POLICIES AND PROCEDURES
*Please wait outside the class until the teacher comes to get you.
*Please have your face masks on at all times in the studio.
*Please come already dressed in your circus class attire: leggings or similar and an athletic top. Please ensure your back and backs of knees are covered.
*Upon entering please immediately wash your hands and your phone (if using while in the space).
*Please respect physical distancing precautions. You are expected to maintain a minimum 6ft distance from others at all times.
*If you have any symptoms related to Covid please contact us and we will reschedule your class. As much notice as possible is greatly appreciated.  Pre-Screening form must be filled out prior to each visit.                  
*No drop-in’s for registered courses and no make up classes.  Please ensure that you sign up prior to the class series as there are limited spaces available. No refunds available.

WAITLIST POLICIES: All waitlist reservations must have a prepaid class credit. If you do not make it into class the credit will be applied onto your account. There are no refunds with the waitlist.

***Please ensure that you have your "class updates" notifications turned on or you will not receive the email/text alerting you that you have made it into class***

Clients are responsible for checking their waitlist status.

Registration for these classes will be going through the Circus Fix and on the Mindbody Online (MBO) database. You must have a MBO account.


If you like Aerial Silks, check out:

POWER BARRE
STRETCH & TONE
FLEXIBILITY