Ballet Boot Camp |

Incorporate ballet, yoga and Pilates based movements for a continuous fat burning workout. Feel long, lean and strong. Using upbeat music, this class will take you through core, balance and toning exercises for an increased fat burning dance class. The use of hand weights are incorporated for an intense port-a-bras and some floor work will get your muscles feeling long and lean. Those who take Ballet Boot Camp also like Power Barre, Flexibility and 80s dance fit.
No experience needed.
At City Dance Corps, we offer Drop In classes in all dance styles. From Absolute Beginners to Advanced levels, drop in classes are a flexible option for students who have unpredictable schedules. You don't need to pre register, call ahead, or pre pay for these classes. Just show up dance.
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Questions about classes? 416.260.2356 This e-mail address is being protected from spambots. You need JavaScript enabled to view it. | |||
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©2011 City Dance Corps. All rights reserved.