Join the party with this crazy intense fitness fusion class. Zumba combines Latin and International music with a fun and effective workout system to dance the calories away. Bring a towel, water, and runners and be prepared to party on.
No experience needed. Great for all levels.
Tuesdays 6:00pm - 7:00pm
Socacize is an exhilarating Caribbean workout that blends of high/low impact aerobics with African and indigenous Caribbean dance movements performed to Calypso, Soca, Zouk, Reggae, and Dancehall. Prepare for a 1hr total body workout which includes cardio and toning combinations which help target those troubled spots while dancing in a Soca Jam Party! The ultimate goal of this class is to workout with emphasis on carefully selected music and movements to synchronize the mind and body to burn calories fast (up to 1000 per session). Are you ready to sweat?
At City Dance Corps, we offer Drop In classes in all dance styles. From Absolute Beginners to Advanced levels, drop in classes are a flexible option for students who have unpredictable schedules. You don't need to pre register, call ahead, or pre pay for these classes. Just show up dance.